8 Best Hands-Free Dog Leashes For Ease in Running [2022 Guide]

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Consider a hands-free leash while going on a walk with your dog. Such leashes allow you to walk hands-free.

The best hands-free dog leashes are around the waist leashes. Connected to your waist or hip, freeing up both hands while walking your dog.

A Quick Look at Our Top 3 Picks for the Best Hands-Free Dog Leashes

For people who are in a hurry here is a consolidated table of all our selected leashes.

Top FeatureBrandPriceColorsSizesRating
Best OverallTuff Mutt Hands-Free Dog Leash$$121A+
Outdoor Hand-Free Leash Kurgo Around the Waist Dog Leash$$$61B+
Anti-pull Wavelength WebbingRUFFWEAR Hands-Free Leash for Running$$$$32A+
Double HandleiYoShop Around the Waist Leash$11A
Large Dog LeashSparklyPets Hands-Free Dog Leash$$82B+
Bungee Waist LeashPaw Lifestyles Hand-Free Leash$$31A
Double Dog Leash Hands-FreePet Dreamland Double Dog Leash
Dog Bike Leash1 Running Dog Bike, Hands-Free Leash for Biking$$$$$$31A+

Best Hands-Free Dog Leashes | Detailed Reviews

To get most appropriate choices, we have compiled a list of the best hands-free dog leashes that are trusted by dog trainers and walkers.

1. Tuff Mutt Hands-Free Dog Leash


Key Features:

  • Strong nylon leash with shock-absorbing bungee.
  • Available in 13 vibrant colors.
  • Easy to wear belt that is adjustable.
  • Clips are metallic and give a strong attachment with any collar.
  • Features a traffic handle for better control.

The Tuff Mutt Hands-Free Dog Leash is ideal for walking dogs on the go. It features an innovative design that keeps your dog firmly in place while you are jogging.

The 4-foot leash gives plenty of space and the shock-absorbing bungee stretches out to 5 feet. Its conveniently placed handles allow you to control your pup while walking or running. You can use this hands free leash to walk your dog by your side, go to the store, or even hike in the wilderness.

It’s also great for dog owners that suffer from arthritis or other mobility issues. Tuff Mutt Hand-Free Dog Leash is a reliable choice for all types of walks and runs with your pooch. Not a suitable leash for small dogs that are below 30lbs as little puppies did not require stretchable bungee leashes to keep them safe and well in control.

Get to choose from 13 different versatile colors. This hands-free leash is a great addition to any pet owner’s gear, these leashes are made to last so you can enjoy them for years to come.

Tuff Mutt Hands-Free Dog Leash has a compact design and adjustable waist size up to 48 inches. It is the best hands-free dog leash which allows your dog to stay safe as you run.

2. Kurgo Around the Waist Dog Leash

Kurgo-6-in-1-Quantum-Leash-Hands Free Leash-OR-Crossbody-Waist-Belt-Leash

Key Features:

  • 6 in 1 hands-free dog leashes.
  • Choose from 6 colors.
  • Made from good quality nylon with reflective webbing.
  • Adjustable belt that can fit any waist.
  • Clips is strong and metal plated.
  • Handle features padding for extra comfort.

The Kurgo Quantum Leash was designed to meet the needs of a modern dog owner. The leash is safe and fully capable of controlling your dog at home and on the go.

It features a durable, easy-to-use build that will last for a long time. The dog leash is hands-free, made from strong nylon with reflective webbing for better visibility while walking under streetlights.

The Leash Handle is padded with foam to neutralize pressure on the hand while running. The adjustable waist belt from 48-72 inches allows you to run hands-free. This is an essential safety accessory that is sturdy, lightweight, and easy to carry so you can get out and play with the dog.

Kurgo 6 in 1 Hands-Free Dog Leash is unique, convert this leash into 6 different styles. Around the waist and hands-free crossbody dog leash style makes this stand out from others. This leash has a wide range of uses including running, jogging, hiking, bicycle riding, motorcycle riding, dog sledding, horseback riding, and more.

3. RUFFWEAR Hands-Free Leash for Running


Key Features:

  • Wavelength webbing to absorb strong pulling.
  • Choose from the 3 bright colors.
  • Can also be used a regular leash as well.
  • Adjustable handle that is padded for comfort
  • Uses Swiveling Talon Clip that is strong and sturdy
  • Also features traffic handle for better control in crowded places.

RUFFWEAR Roamer’s leash is a hands-free leash with a waist-worn option. Allowing you to experience the lively walking experience with its unique talon clip. This dog leash is designed with a strong swiveling talon clip for secure attachment, while the padded handle provides a better grip and reduces strain from the hand.

The wave-style shock-resistant webbing is built to withstand the aggressive pulling and tugging of strong dogs. This leash is made with high-quality nylon material. The talon clip is constructed for the purpose of enhanced durability. All these features make this dog leash a choice for hiking.

The traffic handle has a longer length to allow your dog to move around safely. It is easy to clean with mild detergent and with a gentle hand. The waistband attaches to your waist is comfortably, but the leash can be attached to anything with a talon clip.

RUFFWEAR Roamer’s leash is versatile and can be used as a hand-held leash, around the waist leash, or knotted to a tree or park chair. The stretch webbing allows you to move freely without it slipping off. Available in a variety of colors and styles, this leash is sure to provide satisfaction about the safety of your dog. It is the runner’s choice hands-free dog leash.

4. iYoShop Around the Waist Leash

iYoShop-Hands-Free-Dog-Leash–with-Dual Handle-Bungee-Waist-Belt

Key Features:

  • Double shock absorbing system to overcomes aggressive tugging.
  • The steel clip used won’t rust or break easily.
  • Waist belt is adjustable with safety lock system.
  • Leash is made from reflective nylon webbing. 
  • New padded handles with extra cushion layer.

iYoShop is a Japanese company that manufactures quality dog products. This hands-free dog leash is the perfect solution for dog owners who want to make their pets enjoy a safe run.

The leash is safe for small and medium-sized dogs. The leash has a durable clasp with 360° rotation which allows the dog to roam freely and without coming under the heels as you run. The buckle of the leash has a traffic handle that makes it easy to control your dog while crossing the street or even while walking in crowded areas.

For even more convenience, there is a handle on the other side of the harness which makes the easy to pull your dog from any distance. This dog running leash will reduce strain from your waist and the elastic system will not put stress on the dog’s neck even when pulled aggressively.

The nylon-built and bungee leash helps absorb shock and pull force so it’s not painful for your dog. It helps you and your dog to avoid any harsh harmful shocks. With a hands free dog leash on the waist, you can be on the phone or hold an umbrella while being on a running sprint.

The leash is durable, well-built, and, has all the features of a modern hands free dog leash on a well-priced deal.

5. SparklyPets Hands-Free Dog Leash


Key Features:

  • Available for single dog as well as double dog design.
  • Get to choose from 8 attractive colors.
  • Adjustable waist belt is easy to wear and take off.
  • The clasps are stainless steel.
  • It has a unique support mechanism to prevent the belt from unlatching.
  • Also has nice padded handles.

This Hands-Free Dog Leash is suitable for medium and large dogs. It is lightweight, yet durable so you can take the dog out easily.

The handle is comfortable, yet sturdy to ensure your dog doesn’t slip away. The leash also comes with two stainless steel clasps, so you can adjust it according to your dog’s neck size.

The steel clasps are sturdy to provide a support mechanism that takes the stress of the plastic buckles and split the tugging force equally. The traffic control handle near the dog collar is ideal for controlling your dog when crossing busy sidewalks.

SparklyPets hands free dog leash is made of durable, lightweight nylon. The control mechanism is made of strong yet flexible bungee that absorbs shocks and this leash allows you to control the intense pulling of large dogs. The strong, yet flexible bungee is designed to stand dogs above 40lbs. This leash is not well suited for small dogs and puppies.

Its stainless-steel clasps guarantee strength and security. The soft padded handle is known for a comfortable grip on long walks and difficult terrain. The leash is lightweight, stretchy, classy, and yet durable thus, it is a hands free leash made to fulfill the needs of large dogs.

6. Paw Lifestyles Hand-Free Leash

Paw Lifestyles-Retractable Hands-Free-Dog-Leash-With-Smartphone-Pouch

Key Features:

  • Nylon hands-free leash with a smartphone bad.
  • Choose from any of the 3 colors.
  • Adjustable waist belt also have a security lock.
  • Dual handle system for optimal control.
  • Shock absorbing bungee leash.

Use this dog accessory to take your pet on walks or runs around the park. This hands-free dog leash features a retractable belt that is adjustable and comfortable for both you and your furry friend.

It also comes with special safety clips to make sure it doesn’t get tangled. The handy D-ring is included for strong attachment to your pet’s collar. With a removable and adjustable waist belt, this leash is perfect for the active lifestyle and will help keep you and your pup safe.

This leash is perfect for walks through the park or for any other situation where you have to maintain control over your pet. The leash is made from quality nylon and the adjustable strap makes it easy for you or your dog to wear the leash.

The retractable design ensures that you can keep your hands-free when needed. It’s constructed with durable, rust-free clips that ensure its strong and reliable performance. It has a belt pouch for storage, carrying your smartphone, some dog food, or extra cash while running. The waist belt is 48″ and is built to accommodate dogs up to 150 lbs.

7. Pet Dreamland Double Dog Leash


Key Features:

  • Double dog hands-free leash.
  • Choose from the 6 bright colors and 2 sizes.
  • The leash is made from nylon and neoprene.
  • Handles are padded and comfortable.
  • Features 360° swivel splitter system to avoid twisted leashes.

Unconventional and fashionable, this double dog leash is a fun and functional accessory that will turn heads. Strong and durable, this leash is an easy way to enjoy walks with both dogs.

The 360° swivel splitter allows both dogs to move freely. It allows the dogs to move side by side for an easy stroll. This hands-free double dog leash is perfect for walks or runs around your neighborhood and parks. A strong metal ring is included, used to adjust the length of the hands-free leash for both dogs. The waist belt design reduces stress on your shoulders and wrist as you walk the dog couple.

It’s well-constructed built and allows your dogs to walk comfortably together. The leash extender is securely attached to the waist belt for extra control. The soft foam handle allows this leash to be used as a handheld leash as well. Easy to install, using a Velcro closure, this dog leash will last long.

Pet Dreamland has given a risk-free guarantee for your purchase and a complete money-back policy so that you can get this leash without any worries.

The leash is made of durable nylon materials, so it is strong enough to hold two large and medium-sized mutts. The uniquely designed couple dog leash is a convenient way to enjoy walks without worrying about dog safety.

8. 1 Running Dog Bike, Hands-Free Leash for Biking


Key Features:

  • Bike Tow Leash for cycling with your dog.
  • A unique heavy-duty hands-free leash for bikers.
  • Easily fits on most the scooter or bikes.

In line with the standards of the American Pet Association, the 1-Running Dog Bike Tow Leash is an approved product for safe riding with your dog.

It is designed to prevent your dog from tipping, tangling, and steering sideways while riding. The 1 Running Dog Bike Tow Leash is compatible with most dog harnesses and collar styles.

This Bike Tow Leash for dog walking is the perfect travel accessory for anyone who loves riding with their dog. This leash can resist the pulling and latching of dogs from 10lbs to 185lbs. The connector latch is on the left side of the leash, making it easy to attach to any bike, scooter, or motorcycle. It has a break-away design that allows you to stop your bike quickly if your dog tries to leave without you.

Designed to fit right where you want it, this hands-free leash for cycling is easy to put on and take off. This leash can also be attached to a wheelchair, making it a good option for people who are in a wheelchair and want to take their dog on a walk.

Buyer’s Guide | Choose the Best Hands-free Dog Leash

These leashes are specially designed for comfort and safety at the time of running your dog. It has a waist belt to enjoy walking with your dog with both your hands free.

Here are some features on the basis of which we have listed the best hands-free dog leash.

  • Length of the leash: Depending on the weight and breed of the dog, the length of the leash varies. The length should be appropriate to keep the dog safe and with ample space to move around. A too-short leash may be frustrating for the dog and won’t allow much freedom. On the other hand, a too-long leash is not at all suitable for crowded areas.
  • Shock absorbing bungee: For a hands-free leash, shock-absorbing bungee can be a great inclusion if your dog is an aggressive puller. Low-quality bungees lose elasticity with time, and you have to buy leash after leash. So, it is extremely important to get a hands-free leash with a retractable bungee.
  • Comfortable and adjustable waist handle: Comfort and ease of use are essential for a hands-free leash. As the waist belt should have ample comfort associated with it. These leashes have a comforting nylon waist belt that is lightweight. It should also have adjustable settings so that it can fit the majority of waist sizes.
  • Affordability: Most of us will prefer a hands-free leash that is best and within a budget.  One of the factors in our listing is affordability. All leashes reviewed are made from quality material and are well parsed by the buyers in product comments.
  • Strong Hardware: The best hands-free dog leash should have rigid hardware. The leash should feel strong and withstand dog pulling and even occasional dog chewing.  Look for a leash with a durable clasp as a weak clasp may compromise dog safety. Also, consider double-stitched nylon for hands-free leashes.
  • Reflective Webbing: Visibility can be an issue while walking your dog at night. For better visibility look for a leash that has bright colors and reflective webbing. These leashes can help you identify the dog in dark. These highly visible leashes can be a great help even if you don’t go on a walk at night as it improves visibility in low light weather or even during fog.

Different Types of Hands-free Dog Leashes

It is not easy to choose a leash for your dog. When considering a hands-free leash, it is available in different variants. You can use different types of hands-free leashes to find out which one is the best for your needs.

  • Waist belt hands-free leash: A leash to consider if you are a jogging enthusiast. It is best to use on the go and comes in a small bag that is easy to carry. Some of these leashes have a pocket large enough to carry treats and some poop bags. These leashes are adjustable and can be used as a hand-held leash as well as a waist-worn leash for dog running. Having a durable clip that is connected to the belt is strong enough to hold active dogs however it is better to have an elastic bungee leash if the dog pulls a lot.
  • Over-the-shoulder dog leash: Another setup of a hands-free leash is the over-the-shoulder variant. It allows you to have empty hands while running. This leash has a unique setup that is loved by some people and criticized by some.

Benefits of Using a Hands-free Dog Leash

Using a hands-free leash has variety of benefits. The most prominent being that is allows you go on a run with your canine companion.

  • People just want some motivation and a partner to carry out their fitness activities. A hands-free leash can help in going on a run with your dog and burn some calories while building a relationship with your pooch.
  • Running gives your dog some exercise time that will help to keep him healthy and active. As exercise stimulates energy, it will be correcting several behavioral issues like crewing, tugging, and pulling.
  • Dog loves to spend quality time with their owners. Running in open settings reduces stress and improves the dog’s ability to focus and be in a happy mood.
  • Facing issues in building a relationship with your new pup? Running and playing frisbee after some leash training will help in nurturing a mutual bond between you and the dog.


What are hands-free dog leashes?

It’s all in the name, a hands-free dog leash allows you to keep your hands free at the time of jogging, running, and hiking with your dog. Having two-part, one being the actual leash and the other waist belt connected with the leash via a metal clip.

Who should use a hands-free dog leash?

A hands-free leash is for dog lovers who want to stay healthy while building a relationship with their dogs. One can also get the benefit of using their smartphone or carrying some grocery bags as the hands-free leash give them an advantage of controlling dogs without getting the hands involved.

Is it safe to use a hands-free leash?

When used responsibly and with dogs that are used to walking or running beside their owners without pulling, It is safe to use a hands-free dog leash. A dog dragging ferociously on a hands-free leash could knock the person off their feet, which is why most hands-free leashes have quick-release mechanisms that let you swiftly detach your dog if needed. Some have fixed traffic handles that you can easily grab to gain control over your dog if extreme situations.

How does a hands-free dog leash work?

Made from nylon, hands free dog leashes features a waist belt that is attached to the actual leash with a durable connector. The adjustable belt is designed to fit any waist size, just wear the belt and leash the dog, then you both are good to go for an interactive run.

Final Thoughts | Best Hands-Free Dog Leashes

A dog is a wonderful companion. He loves to play and has a distinct sense of humor. If you want to stay connected with your dog even when you go on running, the best hands-free dog leashes worth a try.

However, sometimes dogs do not know how to behave, and they often pull leashes while dog walking. It is no surprise how hard it is to control your dog if you’re not paying attention.

In this blog, we’ve covered some amazing selections of around-the-waist dog leashes that are best to keep your dog safe while running in the park or jogging in the neighborhood.

Camila Coleman

I'm a creative and compassionate mom. Being an animal lover and housewife who spends most of her days chasing after kids. When I'm not fawning over them, you can find me outdoors spending time with my husky "skippy".

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